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| If you're craving for hotpot on a budget, this is the solution |
Thursday, September 3, 2026
Haidilao the Supermarket Edition
Wednesday, May 20, 2026
Spot Prawns are Here Again
| Plump and juicy spot prawns are here for a limited time |
Spot prawn season has begun in Vancouver and prices are wildly all over the place.
These prawns have white dots on their tails, while their carapace (the prawn head exoskeleton) have red and white stripes.
Every year around 2,450 metric tonnes of spot prawns are harvested, and about 65 percent are caught between Vancouver Island and the mainland.
Over 90 percent of the catch are exported to Asia, and we get the rest locally, for about a six-week period.Last week spot prawns were around $50 a pound at T&T Supermarket, which was quite the sticker shock, and it made us wonder how much restaurants would be charging.
So we were quite relieved to see the price cut almost in half when we went to T&T yesterday, at just under $26/lb. And many other people were buying spot prawns too.
We bought one and a half pounds of the prawns that were wrapped in butcher paper and then placed in a plastic bag. On the way home I could periodically hear their tails batting at the paper.
At home we placed them in a colander with a plate on top and put them in the refrigerator for a couple of hours.
The best way to retain their natural flavour is by poaching the prawns in boiling water seasoned with ginger and scallions to temper the fishy smell.
To prepare the spot prawns, using scissors we clipped off the long antennae, its legs and the bottom edge of the tails before cooking them in the boiling water.
After about a minute or so the prawns are cooked, their bodies curled up.
We also make a dipping sauce with soy sauce, a bit of sweetness (maple syrup or honey), oil and chopped scallions.
Remove the head and the rest of the shell, dip the prawn meat into the sauce and eat! The meat is firm and sweet!
Wednesday, April 22, 2026
Cravings for Beef Noodle Soup
The last few years I lived in Hong Kong, my office was above a gourmet supermarket called CitySuper, which stocked food like fresh oysters, truffles and foie gras, but also miso paste, tomato sauce and rice.
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| The best home version of beef noodles |
Wednesday, August 13, 2025
North Burnaby's New Shopping Malls
| The mall at Gilmore Place is taking shape |
Tuesday, July 29, 2025
Picture of the Day: Scallop-flavoured Chips
| Pan-fried scallop-flavoured chips, anyone? |
This afternoon we had to pick up some groceries at T&T Supermarket, so my relative wandered the snack aisles while I went to stock up on some food we ran out of.
She came back with this bag of Lay's potato chips -- in scallop flavour.
Actually it's pan-fried scallop flavour. So precise.
We came home and she promptly opened the bag for us to try.
Sniffing the contents inside was a sweet seafood kind of aroma.
The thin chip also had a seafood taste, a hint of shrimp crackers, not specifically scallops.
Would we specifically buy this one? No, but it was fun to try!
Wednesday, January 29, 2025
Happy New Year of the Snake
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| Lion's head meatballs for Chinese New Year! |
Happy Chinese New Year!
It's officially the Year of the Snake.
Last night we had a family dinner for New Year Eve and heard it was quite the ordeal to even secure all the ingredients for our dishes!
At T&T Supermarket in Chinatown, there was a long queue to buy a live fish -- an essential food to eat to ensure a good start and finish to the new year. Anyone who wanted fish, but did not want to wait could go into the line for fish that was previously frozen or already killed and on ice.
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| We also had a whole fish and roast meats |
I made a contribution to the dinner with Shanghainese lion head meatballs (shizi tou), my second time making it. I basically used the recipe from America's Test Kitchen, and it's kind of funny seeing non-Chinese people research this dish and come up with a pretty much fool-proof way of making it.
The ingredients are: ground pork, soy sauce, Shaoxing wine, salt, sugar, chopped scallions, white pepper (black pepper will do), grated ginger, baking soda, water, and a beaten egg.
This time I added finely chopped water chestnuts to give the meatballs a slightly crunchy texture.
To make the meatballs soft in texture, put the mixture in a standup mixer with the paddle attachment and have it mix for a few minutes until you notice the meat is thoroughly mixed.
Next wet your hands before making the meatballs, about as big as the palm of your hand. They won't be perfect round balls, but it doesn't matter.
Then heat up a large pot with four cups of chicken stock, and when it boils, carefully add in the meatballs one by one. When it boils again, adjust the heat to low and let it simmer for about an hour.
In the meantime wash and chop up a whole napa cabbage into quarters and then chop the cabbage into two-inch pieces. After about an hour, scoop up the meatballs onto a plate and then place the cabbage into the pot and then place the meatballs on top of the cabbage and let it all cook down in another half hour.
It's basically done by then, or if there is a lot of liquid, add mung bean vermicelli or rice vermicelli to soak up the sauce.
This dish is a great one-pot meal and even the kids like to eat it!
Sunday, August 18, 2024
Picture of the Day: Emerald Gem Melon
| A small melon that's similar to honeydew |
Saturday, June 10, 2023
Asian Supermarket Chain Goes South
People in Bellevue, Washington State who like to eat Asian food are excited to hear that T&T Supermarket will be opening its first American outlet next summer.
The Vancouver-based supermarket was started by Taiwanese businesswoman Cindy Lee in 1993 -- 30 years ago -- and it's the largest Asian supermarket chain in Canada with locations in British Columbia, Alberta, Quebec and Ontario.
Now it's opening its first store near Seattle.
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| Lots of fresh produce at good prices at T&T |
"It feels like a big step because it's a new country," said Lee's daughter Tina, who is the CEO. She added they have noticed a significant number of shoppers from the US at their Richmond stores, particularly during American long weekends.
What's not to like about T&T? It stocks fresh vegetables and fruits at lower prices compared to other supermarkets, and has every kind of Asian chips, candies, drinks and other snacks you can think of, as well as fresh meats and seafood, cooked food, household items and even skincare products.
Experts say bringing T&T across the border near Seattle is a good strategic move to see if it can expand even further.
"They are moving into a new market. However, Seattle is fairly low risk for them, the cultures are fairly similar to Vancouver and the demographic makeup is fairly similar," said Jarrett Vaughan, adjunct professor at the University of British Columbia's Sauder School of Business.
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| CEO Lee, daughter of the founder |
The company is also setting up a regional office in the greater Los Angeles area, home to the biggest port in the United States, as CEO Lee says there are plans to open more stores south of the border.
Ever wondered what T&T stands for? Tina and Tiffany, Cindy Lee's two daughters, and the initials of two early investors.
Wednesday, August 24, 2022
Picture of the Day: Expensive Mooncakes
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